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Monday, 04 January 2010 06:00 |
 | About Optimism for Mental Health
Powerful in helping you understand your mental health. It is used for recovering from depression and other illnesses, for maintaining good health, and as a self-help tool.
Optimism helps you to be proactive about your health. By monitoring patterns in your life you can identify the triggers that cause a decline in well-being, early warning signs of the decline, and the inputs or activities that benefit you most. |
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Friday, 06 November 2009 06:00 |
 | About HealthNut
Makes it easy to keep track of your diet, calorie and nutrient intake. Use it daily to reach your health goal - whether it be fat loss, muscle gain or weight maintenance. |
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